N\u1ebfu nh\u01b0 b\u1ea1n l\u00e0 m\u1ed9t d\u00e2n ch\u01a1i l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p ch\u1eafc ch\u1eafn s\u1ebd c\u00f3 nh\u1eefng b\u00ed k\u00edp kh\u00f4ng \u0111\u1ec3 nh\u00e0 c\u00e1i qua m\u1eb7t hay \u0103n ch\u1eb7n ti\u1ec1n. Ngh\u1ec7 thu\u1eadt \u0111\u00e1nh l\u00f4 \u0111\u1ec1 c\u1ee7a h\u1ecd l\u00e0 g\u00ec? H\u00e3y c\u00f9ng ch\u00fang t\u00f4i kh\u00e1m ph\u00e1 ngay \u1edf n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y!<\/p>\n
N\u1eafm r\u00f5 lu\u1eadt, t\u1ef7 l\u1ec7 \u0103n thua<\/span><\/h3>\nVi\u1ec7c l\u1ef1a ch\u1ecdn nh\u1eefng c\u1ea7u \u0111\u1ec1 kh\u00e1c nhau \u0111\u1ec3 ch\u01a1i m\u1ed7i ng\u00e0y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p gia t\u0103ng c\u01a1 h\u1ed9i tr\u00fang \u0111\u1ec1 \u0111\u1ea3m b\u1ea3o s\u1ef1 suy t\u00ednh c\u1ee7a ng\u01b0\u1eddi ch\u01a1i \u0111\u1ea1t m\u1ee9c t\u1ed1i \u0111a. M\u1ed7i c\u1ea7u ch\u01a1i \u1edf m\u1ed7i \u0111\u00e0i quay s\u1ed1 \u0111\u1ec1u kh\u00e1c nhau, v\u00ec v\u1eady ng\u01b0\u1eddi ch\u01a1i khi l\u1ef1a ch\u1ecdn \u0111\u00e1nh \u1edf \u0111\u00e0i n\u00e0o v\u1eabn c\u1ea7n t\u00ecm hi\u1ec3u k\u1ef9 c\u00e1ch ch\u01a1i, lu\u1eadt ch\u01a1i v\u00e0 t\u1ef7 l\u1ec7 \u0103n thua \u0111\u1ec3 t\u00ednh to\u00e1n sao cho khoa h\u1ecdc.<\/p>\n
Bi\u1ebft ph\u00e2n b\u1ed5 v\u1ed1n h\u1ee3p l\u00fd<\/span><\/h3>\nS\u1ed1 ti\u1ec1n v\u1ed1n l\u00e0 \u0111i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft cho b\u1ea5t c\u1ee9 ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1 l\u00e2u l\u00e2u d\u00e0i n\u00e0o. V\u00ec v\u1eady, ng\u01b0\u1eddi ch\u01a1i n\u00ean c\u00e2n b\u1eb1ng gi\u1eefa ti\u1ec1n sinh ho\u1ea1t v\u00e0 v\u1ed1n li\u1ebfng \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u01a1i l\u00f4 \u0111\u1ec1. Nh\u1eefng cao th\u1ee7 khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng nh\u00e0 c\u00e1i uy t\u00edn, c\u00f3 t\u1ef7 l\u1ec7 th\u1eafng c\u01b0\u1ee3c cao v\u00e0 ti\u1ec1n gi\u1eef l\u1ea1i \u0111\u1eb7t c\u1ecdc th\u1ea5p. T\u1ed1t nh\u1ea5t, c\u00e1c b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng ch\u1ee7 \u0111\u1ec1 \u0103n 0.5%.<\/p>\n
Bi\u1ebft \u0111i\u1ec3m d\u1eebng<\/span><\/h3>\n\u0110\u1eebng \u0111\u1eb7t n\u1eb7ng vi\u1ec7c th\u1eafng thua trong c\u00e1c v\u00e1n c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ph\u1ea3i c\u00f3 k\u1ebf ho\u1ea1ch ch\u01a1i v\u00e0 lu\u00f4n s\u1eb5n s\u00e0ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 s\u1ebd thua li\u00ean t\u1ee5c. V\u00ec x\u1ed5 s\u1ed1 l\u00e0 ng\u1eabu nhi\u00ean n\u00ean c\u00e1c b\u1ea1n r\u1ea5t kh\u00f3 \u0111\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng li\u00ean t\u1ee5c \u0111\u01b0\u1ee3c.<\/p>\n
N\u1ebfu nh\u01b0 th\u1ea5y m\u00ecnh thua k\u00e8o li\u00ean ti\u1ebfp trong 2-3 ng\u00e0y, h\u00e3y d\u1eebng l\u1ea1i m\u1ed9t th\u1eddi gian r\u1ed3i m\u1edbi ch\u01a1i ti\u1ebfp. N\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n \u0111\u1ed5i c\u00e1ch soi k\u00e8o m\u00e0 v\u1eabn kh\u00f4ng thay \u0111\u1ed5i \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 th\u00ec h\u00e3y d\u1eebng l\u1ea1i \u0111\u1ec3 ch\u01a1i c\u00e1c v\u00e1n c\u01b0\u1ee3c kh\u00e1c.<\/p>\n
C\u00f3 chi\u1ebfn thu\u1eadt ch\u01a1i r\u00f5 r\u00e0ng<\/span><\/h3>\nN\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n xem nh\u1eefng k\u00e8o c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 l\u00e0 chi\u1ebfn tr\u1eadn th\u00ec h\u00e3y \u201c\u0111\u00e1nh c\u00f3 chi\u1ebfn thu\u1eadt\u201d. H\u00e3y \u0111\u1eb7t cho b\u1ea3n th\u00e2n m\u00ecnh m\u1ee5c ti\u00eau c\u1ed1 \u0111\u1ecbnh ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh h\u00ecnh t\u00e0i ch\u00ednh c\u0169ng nh\u01b0 kho\u1ea3ng th\u1eddi gian ch\u01a1i c\u1ed1 \u0111\u1ecbnh \u0111\u1ec3 th\u1ef1c hi\u1ec7n n\u00f3. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o tr\u00f2 ch\u01a1i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t c\u1ee7a b\u1ea1n.<\/p>\n
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B\u00ecnh t\u0129nh khi \u0111\u00e1nh \u0111\u1ec1<\/span><\/h3>\nH\u00e3y gi\u1eef t\u00e2m l\u00fd th\u1eadt b\u00ecnh t\u0129nh v\u00e0 t\u00e2m l\u00fd tho\u1ea3i m\u00e1i trong m\u1ecdi t\u00ecnh hu\u1ed1ng. \u0110\u1eebng qu\u00e1 k\u1ef3 v\u1ecdng v\u00e0o con s\u1ed1 m\u00e0 m\u00ecnh \u0111\u1eb7t k\u00e8o hay qu\u00e1 \u0111\u1eafn \u0111o v\u00e0 ch\u01a1i theo l\u1ed1i \u201cba ph\u1ea3i\u201d. Ch\u00ednh nh\u1eefng \u0111i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn b\u1ea1n s\u1edbm tr\u1eafng tay v\u00ec m\u1ea5t c\u00e2n \u0111\u1ed1i v\u1ec1 ti\u1ec1n v\u1ed1n khi ch\u01a1i c\u00e1 c\u01b0\u1ee3c m\u00e0 th\u00f4i.<\/p>\n
N\u1ebfu nh\u01b0 th\u1ea5y m\u00ecnh thua li\u00ean t\u1ee5c th\u00ec c\u0169ng \u0111\u1eebng n\u00ean qu\u00e1 n\u1ea3n ch\u00ed. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o s\u1ed1 t\u1eeb nh\u1eefng di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1. \u1ede \u0111\u00e2y, c\u00e1c cao th\u1ee7 th\u01b0\u1eddng ch\u1ed1t s\u1ed1 d\u1ec5 tr\u00fang v\u00e0 \u0111\u01b0a ra nh\u1eefng kinh nghi\u1ec7m \u0111\u00e1nh l\u00f4 chuy\u00ean nghi\u1ec7p cho c\u00e1c t\u00e2n th\u1ee7 m\u1edbi ch\u00e2n \u01b0\u1edbt ch\u00e2n r\u00e1o tham gia \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Kh\u00f4ng \u0111\u00e1nh nhi\u1ec1u s\u1ed1 c\u00f9ng l\u00fac<\/span><\/h3>\nN\u1ebfu ngu\u1ed3n v\u1ed1n b\u1ea1n s\u1eed d\u1ee5ng cho vi\u1ec7c ch\u01a1i l\u00f4 \u0111\u1ec1 kh\u00f4ng qu\u00e1 nhi\u1ec1u, t\u1ed1t nh\u1ea5t b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1eb7t c\u01b0\u1ee3c nhi\u1ec1u s\u1ed1 c\u00f9ng m\u1ed9t l\u00fac. Thay v\u00e0o \u0111\u00f3, h\u00e3y chia nh\u1ecf ti\u1ec1n theo nh\u1eefng l\u1ea7n ch\u01a1i kh\u00e1c nhau ho\u1eb7c ch\u01a1i 1 d\u00e0n t\u1eeb 4-10 s\u1ed1. B\u1ea1n c\u00f3 th\u1ec3 nu\u00f4i nh\u1eefng s\u1ed1 \u0111\u00f3 theo khung th\u00ec x\u00e1c su\u1ea5t tr\u00fang th\u01b0\u1edfng s\u1ebd cao h\u01a1n.<\/p>\n
Nu\u00f4i l\u00f4 \u0111\u1ec1<\/span><\/h3>\nNu\u00f4i l\u00f4 \u0111\u1ec1 l\u00e0 ngu\u1ed3n g\u1ed1c ra \u0111\u1eddi c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 theo khung. M\u1ed9t con s\u1ed1 c\u00e1c b\u1ea1n soi \u0111\u01b0\u1ee3c c\u00f3 th\u1ec3 kh\u00f4ng xu\u1ea5t hi\u1ec7n trong ng\u00e0y h\u00f4m nay nh\u01b0ng 2-3 ng\u00e0y ti\u1ebfp theo th\u00ec r\u1ea5t c\u00f3 th\u1ec3 s\u1ebd ra. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng \u0111\u00e3 th\u1eafng c\u01b0\u1ee3c theo l\u1ed1i \u0111\u00e1nh n\u00e0y. V\u00ec v\u1eady, h\u00e3y ki\u00ean tr\u00ec theo \u0111u\u1ed5i nh\u1eefng con l\u00f4 m\u00e0 b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c!<\/p>\n
Tr\u1edf th\u00e0nh chuy\u00ean gia soi c\u1ea7u<\/span><\/h3>\nN\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1ed3ng b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 c\u00f9ng khoa h\u1ecdc th\u00ec n\u00f3 s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u. Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00e2u n\u0103m, hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u hi\u1ec7u qu\u1ea3 v\u1edbi x\u00e1c su\u1ea5t tr\u00fang t\u1eeb 70-80% v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb mi\u1ec5n ph\u00ed tr\u00ean di\u1ec5n \u0111\u00e0n. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ch\u00fang th\u1eed ngay l\u1eadp t\u1ee9c.<\/p>\n
Qua b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng n\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n mu\u1ed1n g\u1eafn b\u00f3 l\u00e2u d\u00e0i trong gi\u1edbi c\u00e1 c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 th\u00ec ph\u1ea3i n\u1eafm v\u1eefng c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ng\u00e0y n\u00e0o c\u0169ng tr\u00fang. H\u00e3y b\u00ecnh t\u0129nh v\u00e0 l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t khi \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n \u0111o\u00e1n s\u1ed1 l\u00f4 \u0111\u1ec1 chu\u1ea9n x\u00e1c v\u00e0 rinh v\u1ec1 nhi\u1ec1u ph\u1ea7n th\u01b0\u1edfng c\u00f3 gi\u00e1 tr\u1ecb cao! Th\u00eam v\u00e0o \u0111\u00f3, chuy\u00ean m\u1ee5c s\u1ed5 m\u01a1 \u0111\u00e1nh \u0111\u1ec1 c\u1ee7a ch\u00fang t\u00f4i ngo\u00e0i vi\u1ec7c chia s\u1ebb nh\u1eefng bi\u1ec7n gi\u1ea3i gi\u1ea5c m\u01a1, c\u00f2n cung c\u1ea5p cho c\u00e1c b\u1ea1n \u0111\u1ed9c gi\u1ea3 c\u00e1c kinh nghi\u1ec7m ch\u01a1i l\u00f4 \u0111\u1ec1 t\u1eeb c\u00e1c cao th\u1ee7 l\u00e3o luy\u1ec7n, \u0111\u1eebng b\u1ecf l\u1ee1!<\/p>\n<\/div>\n
S\u1ed1 ti\u1ec1n v\u1ed1n l\u00e0 \u0111i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft cho b\u1ea5t c\u1ee9 ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1 l\u00e2u l\u00e2u d\u00e0i n\u00e0o. V\u00ec v\u1eady, ng\u01b0\u1eddi ch\u01a1i n\u00ean c\u00e2n b\u1eb1ng gi\u1eefa ti\u1ec1n sinh ho\u1ea1t v\u00e0 v\u1ed1n li\u1ebfng \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u01a1i l\u00f4 \u0111\u1ec1. Nh\u1eefng cao th\u1ee7 khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng nh\u00e0 c\u00e1i uy t\u00edn, c\u00f3 t\u1ef7 l\u1ec7 th\u1eafng c\u01b0\u1ee3c cao v\u00e0 ti\u1ec1n gi\u1eef l\u1ea1i \u0111\u1eb7t c\u1ecdc th\u1ea5p. T\u1ed1t nh\u1ea5t, c\u00e1c b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng ch\u1ee7 \u0111\u1ec1 \u0103n 0.5%.<\/p>\n
Bi\u1ebft \u0111i\u1ec3m d\u1eebng<\/span><\/h3>\n\u0110\u1eebng \u0111\u1eb7t n\u1eb7ng vi\u1ec7c th\u1eafng thua trong c\u00e1c v\u00e1n c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ph\u1ea3i c\u00f3 k\u1ebf ho\u1ea1ch ch\u01a1i v\u00e0 lu\u00f4n s\u1eb5n s\u00e0ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 s\u1ebd thua li\u00ean t\u1ee5c. V\u00ec x\u1ed5 s\u1ed1 l\u00e0 ng\u1eabu nhi\u00ean n\u00ean c\u00e1c b\u1ea1n r\u1ea5t kh\u00f3 \u0111\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng li\u00ean t\u1ee5c \u0111\u01b0\u1ee3c.<\/p>\n
N\u1ebfu nh\u01b0 th\u1ea5y m\u00ecnh thua k\u00e8o li\u00ean ti\u1ebfp trong 2-3 ng\u00e0y, h\u00e3y d\u1eebng l\u1ea1i m\u1ed9t th\u1eddi gian r\u1ed3i m\u1edbi ch\u01a1i ti\u1ebfp. N\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n \u0111\u1ed5i c\u00e1ch soi k\u00e8o m\u00e0 v\u1eabn kh\u00f4ng thay \u0111\u1ed5i \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 th\u00ec h\u00e3y d\u1eebng l\u1ea1i \u0111\u1ec3 ch\u01a1i c\u00e1c v\u00e1n c\u01b0\u1ee3c kh\u00e1c.<\/p>\n
C\u00f3 chi\u1ebfn thu\u1eadt ch\u01a1i r\u00f5 r\u00e0ng<\/span><\/h3>\nN\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n xem nh\u1eefng k\u00e8o c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 l\u00e0 chi\u1ebfn tr\u1eadn th\u00ec h\u00e3y \u201c\u0111\u00e1nh c\u00f3 chi\u1ebfn thu\u1eadt\u201d. H\u00e3y \u0111\u1eb7t cho b\u1ea3n th\u00e2n m\u00ecnh m\u1ee5c ti\u00eau c\u1ed1 \u0111\u1ecbnh ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh h\u00ecnh t\u00e0i ch\u00ednh c\u0169ng nh\u01b0 kho\u1ea3ng th\u1eddi gian ch\u01a1i c\u1ed1 \u0111\u1ecbnh \u0111\u1ec3 th\u1ef1c hi\u1ec7n n\u00f3. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o tr\u00f2 ch\u01a1i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t c\u1ee7a b\u1ea1n.<\/p>\n
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B\u00ecnh t\u0129nh khi \u0111\u00e1nh \u0111\u1ec1<\/span><\/h3>\nH\u00e3y gi\u1eef t\u00e2m l\u00fd th\u1eadt b\u00ecnh t\u0129nh v\u00e0 t\u00e2m l\u00fd tho\u1ea3i m\u00e1i trong m\u1ecdi t\u00ecnh hu\u1ed1ng. \u0110\u1eebng qu\u00e1 k\u1ef3 v\u1ecdng v\u00e0o con s\u1ed1 m\u00e0 m\u00ecnh \u0111\u1eb7t k\u00e8o hay qu\u00e1 \u0111\u1eafn \u0111o v\u00e0 ch\u01a1i theo l\u1ed1i \u201cba ph\u1ea3i\u201d. Ch\u00ednh nh\u1eefng \u0111i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn b\u1ea1n s\u1edbm tr\u1eafng tay v\u00ec m\u1ea5t c\u00e2n \u0111\u1ed1i v\u1ec1 ti\u1ec1n v\u1ed1n khi ch\u01a1i c\u00e1 c\u01b0\u1ee3c m\u00e0 th\u00f4i.<\/p>\n
N\u1ebfu nh\u01b0 th\u1ea5y m\u00ecnh thua li\u00ean t\u1ee5c th\u00ec c\u0169ng \u0111\u1eebng n\u00ean qu\u00e1 n\u1ea3n ch\u00ed. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o s\u1ed1 t\u1eeb nh\u1eefng di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1. \u1ede \u0111\u00e2y, c\u00e1c cao th\u1ee7 th\u01b0\u1eddng ch\u1ed1t s\u1ed1 d\u1ec5 tr\u00fang v\u00e0 \u0111\u01b0a ra nh\u1eefng kinh nghi\u1ec7m \u0111\u00e1nh l\u00f4 chuy\u00ean nghi\u1ec7p cho c\u00e1c t\u00e2n th\u1ee7 m\u1edbi ch\u00e2n \u01b0\u1edbt ch\u00e2n r\u00e1o tham gia \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Kh\u00f4ng \u0111\u00e1nh nhi\u1ec1u s\u1ed1 c\u00f9ng l\u00fac<\/span><\/h3>\nN\u1ebfu ngu\u1ed3n v\u1ed1n b\u1ea1n s\u1eed d\u1ee5ng cho vi\u1ec7c ch\u01a1i l\u00f4 \u0111\u1ec1 kh\u00f4ng qu\u00e1 nhi\u1ec1u, t\u1ed1t nh\u1ea5t b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1eb7t c\u01b0\u1ee3c nhi\u1ec1u s\u1ed1 c\u00f9ng m\u1ed9t l\u00fac. Thay v\u00e0o \u0111\u00f3, h\u00e3y chia nh\u1ecf ti\u1ec1n theo nh\u1eefng l\u1ea7n ch\u01a1i kh\u00e1c nhau ho\u1eb7c ch\u01a1i 1 d\u00e0n t\u1eeb 4-10 s\u1ed1. B\u1ea1n c\u00f3 th\u1ec3 nu\u00f4i nh\u1eefng s\u1ed1 \u0111\u00f3 theo khung th\u00ec x\u00e1c su\u1ea5t tr\u00fang th\u01b0\u1edfng s\u1ebd cao h\u01a1n.<\/p>\n
Nu\u00f4i l\u00f4 \u0111\u1ec1<\/span><\/h3>\nNu\u00f4i l\u00f4 \u0111\u1ec1 l\u00e0 ngu\u1ed3n g\u1ed1c ra \u0111\u1eddi c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 theo khung. M\u1ed9t con s\u1ed1 c\u00e1c b\u1ea1n soi \u0111\u01b0\u1ee3c c\u00f3 th\u1ec3 kh\u00f4ng xu\u1ea5t hi\u1ec7n trong ng\u00e0y h\u00f4m nay nh\u01b0ng 2-3 ng\u00e0y ti\u1ebfp theo th\u00ec r\u1ea5t c\u00f3 th\u1ec3 s\u1ebd ra. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng \u0111\u00e3 th\u1eafng c\u01b0\u1ee3c theo l\u1ed1i \u0111\u00e1nh n\u00e0y. V\u00ec v\u1eady, h\u00e3y ki\u00ean tr\u00ec theo \u0111u\u1ed5i nh\u1eefng con l\u00f4 m\u00e0 b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c!<\/p>\n
Tr\u1edf th\u00e0nh chuy\u00ean gia soi c\u1ea7u<\/span><\/h3>\nN\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1ed3ng b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 c\u00f9ng khoa h\u1ecdc th\u00ec n\u00f3 s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u. Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00e2u n\u0103m, hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u hi\u1ec7u qu\u1ea3 v\u1edbi x\u00e1c su\u1ea5t tr\u00fang t\u1eeb 70-80% v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb mi\u1ec5n ph\u00ed tr\u00ean di\u1ec5n \u0111\u00e0n. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ch\u00fang th\u1eed ngay l\u1eadp t\u1ee9c.<\/p>\n
Qua b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng n\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n mu\u1ed1n g\u1eafn b\u00f3 l\u00e2u d\u00e0i trong gi\u1edbi c\u00e1 c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 th\u00ec ph\u1ea3i n\u1eafm v\u1eefng c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ng\u00e0y n\u00e0o c\u0169ng tr\u00fang. H\u00e3y b\u00ecnh t\u0129nh v\u00e0 l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t khi \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n \u0111o\u00e1n s\u1ed1 l\u00f4 \u0111\u1ec1 chu\u1ea9n x\u00e1c v\u00e0 rinh v\u1ec1 nhi\u1ec1u ph\u1ea7n th\u01b0\u1edfng c\u00f3 gi\u00e1 tr\u1ecb cao! Th\u00eam v\u00e0o \u0111\u00f3, chuy\u00ean m\u1ee5c s\u1ed5 m\u01a1 \u0111\u00e1nh \u0111\u1ec1 c\u1ee7a ch\u00fang t\u00f4i ngo\u00e0i vi\u1ec7c chia s\u1ebb nh\u1eefng bi\u1ec7n gi\u1ea3i gi\u1ea5c m\u01a1, c\u00f2n cung c\u1ea5p cho c\u00e1c b\u1ea1n \u0111\u1ed9c gi\u1ea3 c\u00e1c kinh nghi\u1ec7m ch\u01a1i l\u00f4 \u0111\u1ec1 t\u1eeb c\u00e1c cao th\u1ee7 l\u00e3o luy\u1ec7n, \u0111\u1eebng b\u1ecf l\u1ee1!<\/p>\n<\/div>\n
N\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n xem nh\u1eefng k\u00e8o c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 l\u00e0 chi\u1ebfn tr\u1eadn th\u00ec h\u00e3y \u201c\u0111\u00e1nh c\u00f3 chi\u1ebfn thu\u1eadt\u201d. H\u00e3y \u0111\u1eb7t cho b\u1ea3n th\u00e2n m\u00ecnh m\u1ee5c ti\u00eau c\u1ed1 \u0111\u1ecbnh ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh h\u00ecnh t\u00e0i ch\u00ednh c\u0169ng nh\u01b0 kho\u1ea3ng th\u1eddi gian ch\u01a1i c\u1ed1 \u0111\u1ecbnh \u0111\u1ec3 th\u1ef1c hi\u1ec7n n\u00f3. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o tr\u00f2 ch\u01a1i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t c\u1ee7a b\u1ea1n.<\/p>\n
<\/p>\n
B\u00ecnh t\u0129nh khi \u0111\u00e1nh \u0111\u1ec1<\/span><\/h3>\nH\u00e3y gi\u1eef t\u00e2m l\u00fd th\u1eadt b\u00ecnh t\u0129nh v\u00e0 t\u00e2m l\u00fd tho\u1ea3i m\u00e1i trong m\u1ecdi t\u00ecnh hu\u1ed1ng. \u0110\u1eebng qu\u00e1 k\u1ef3 v\u1ecdng v\u00e0o con s\u1ed1 m\u00e0 m\u00ecnh \u0111\u1eb7t k\u00e8o hay qu\u00e1 \u0111\u1eafn \u0111o v\u00e0 ch\u01a1i theo l\u1ed1i \u201cba ph\u1ea3i\u201d. Ch\u00ednh nh\u1eefng \u0111i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn b\u1ea1n s\u1edbm tr\u1eafng tay v\u00ec m\u1ea5t c\u00e2n \u0111\u1ed1i v\u1ec1 ti\u1ec1n v\u1ed1n khi ch\u01a1i c\u00e1 c\u01b0\u1ee3c m\u00e0 th\u00f4i.<\/p>\n
N\u1ebfu nh\u01b0 th\u1ea5y m\u00ecnh thua li\u00ean t\u1ee5c th\u00ec c\u0169ng \u0111\u1eebng n\u00ean qu\u00e1 n\u1ea3n ch\u00ed. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o s\u1ed1 t\u1eeb nh\u1eefng di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1. \u1ede \u0111\u00e2y, c\u00e1c cao th\u1ee7 th\u01b0\u1eddng ch\u1ed1t s\u1ed1 d\u1ec5 tr\u00fang v\u00e0 \u0111\u01b0a ra nh\u1eefng kinh nghi\u1ec7m \u0111\u00e1nh l\u00f4 chuy\u00ean nghi\u1ec7p cho c\u00e1c t\u00e2n th\u1ee7 m\u1edbi ch\u00e2n \u01b0\u1edbt ch\u00e2n r\u00e1o tham gia \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Kh\u00f4ng \u0111\u00e1nh nhi\u1ec1u s\u1ed1 c\u00f9ng l\u00fac<\/span><\/h3>\nN\u1ebfu ngu\u1ed3n v\u1ed1n b\u1ea1n s\u1eed d\u1ee5ng cho vi\u1ec7c ch\u01a1i l\u00f4 \u0111\u1ec1 kh\u00f4ng qu\u00e1 nhi\u1ec1u, t\u1ed1t nh\u1ea5t b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1eb7t c\u01b0\u1ee3c nhi\u1ec1u s\u1ed1 c\u00f9ng m\u1ed9t l\u00fac. Thay v\u00e0o \u0111\u00f3, h\u00e3y chia nh\u1ecf ti\u1ec1n theo nh\u1eefng l\u1ea7n ch\u01a1i kh\u00e1c nhau ho\u1eb7c ch\u01a1i 1 d\u00e0n t\u1eeb 4-10 s\u1ed1. B\u1ea1n c\u00f3 th\u1ec3 nu\u00f4i nh\u1eefng s\u1ed1 \u0111\u00f3 theo khung th\u00ec x\u00e1c su\u1ea5t tr\u00fang th\u01b0\u1edfng s\u1ebd cao h\u01a1n.<\/p>\n
Nu\u00f4i l\u00f4 \u0111\u1ec1<\/span><\/h3>\nNu\u00f4i l\u00f4 \u0111\u1ec1 l\u00e0 ngu\u1ed3n g\u1ed1c ra \u0111\u1eddi c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 theo khung. M\u1ed9t con s\u1ed1 c\u00e1c b\u1ea1n soi \u0111\u01b0\u1ee3c c\u00f3 th\u1ec3 kh\u00f4ng xu\u1ea5t hi\u1ec7n trong ng\u00e0y h\u00f4m nay nh\u01b0ng 2-3 ng\u00e0y ti\u1ebfp theo th\u00ec r\u1ea5t c\u00f3 th\u1ec3 s\u1ebd ra. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng \u0111\u00e3 th\u1eafng c\u01b0\u1ee3c theo l\u1ed1i \u0111\u00e1nh n\u00e0y. V\u00ec v\u1eady, h\u00e3y ki\u00ean tr\u00ec theo \u0111u\u1ed5i nh\u1eefng con l\u00f4 m\u00e0 b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c!<\/p>\n
Tr\u1edf th\u00e0nh chuy\u00ean gia soi c\u1ea7u<\/span><\/h3>\nN\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1ed3ng b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 c\u00f9ng khoa h\u1ecdc th\u00ec n\u00f3 s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u. Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00e2u n\u0103m, hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u hi\u1ec7u qu\u1ea3 v\u1edbi x\u00e1c su\u1ea5t tr\u00fang t\u1eeb 70-80% v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb mi\u1ec5n ph\u00ed tr\u00ean di\u1ec5n \u0111\u00e0n. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ch\u00fang th\u1eed ngay l\u1eadp t\u1ee9c.<\/p>\n
Qua b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng n\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n mu\u1ed1n g\u1eafn b\u00f3 l\u00e2u d\u00e0i trong gi\u1edbi c\u00e1 c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 th\u00ec ph\u1ea3i n\u1eafm v\u1eefng c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ng\u00e0y n\u00e0o c\u0169ng tr\u00fang. H\u00e3y b\u00ecnh t\u0129nh v\u00e0 l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t khi \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n \u0111o\u00e1n s\u1ed1 l\u00f4 \u0111\u1ec1 chu\u1ea9n x\u00e1c v\u00e0 rinh v\u1ec1 nhi\u1ec1u ph\u1ea7n th\u01b0\u1edfng c\u00f3 gi\u00e1 tr\u1ecb cao! Th\u00eam v\u00e0o \u0111\u00f3, chuy\u00ean m\u1ee5c s\u1ed5 m\u01a1 \u0111\u00e1nh \u0111\u1ec1 c\u1ee7a ch\u00fang t\u00f4i ngo\u00e0i vi\u1ec7c chia s\u1ebb nh\u1eefng bi\u1ec7n gi\u1ea3i gi\u1ea5c m\u01a1, c\u00f2n cung c\u1ea5p cho c\u00e1c b\u1ea1n \u0111\u1ed9c gi\u1ea3 c\u00e1c kinh nghi\u1ec7m ch\u01a1i l\u00f4 \u0111\u1ec1 t\u1eeb c\u00e1c cao th\u1ee7 l\u00e3o luy\u1ec7n, \u0111\u1eebng b\u1ecf l\u1ee1!<\/p>\n<\/div>\n
N\u1ebfu ngu\u1ed3n v\u1ed1n b\u1ea1n s\u1eed d\u1ee5ng cho vi\u1ec7c ch\u01a1i l\u00f4 \u0111\u1ec1 kh\u00f4ng qu\u00e1 nhi\u1ec1u, t\u1ed1t nh\u1ea5t b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1eb7t c\u01b0\u1ee3c nhi\u1ec1u s\u1ed1 c\u00f9ng m\u1ed9t l\u00fac. Thay v\u00e0o \u0111\u00f3, h\u00e3y chia nh\u1ecf ti\u1ec1n theo nh\u1eefng l\u1ea7n ch\u01a1i kh\u00e1c nhau ho\u1eb7c ch\u01a1i 1 d\u00e0n t\u1eeb 4-10 s\u1ed1. B\u1ea1n c\u00f3 th\u1ec3 nu\u00f4i nh\u1eefng s\u1ed1 \u0111\u00f3 theo khung th\u00ec x\u00e1c su\u1ea5t tr\u00fang th\u01b0\u1edfng s\u1ebd cao h\u01a1n.<\/p>\n
Nu\u00f4i l\u00f4 \u0111\u1ec1<\/span><\/h3>\nNu\u00f4i l\u00f4 \u0111\u1ec1 l\u00e0 ngu\u1ed3n g\u1ed1c ra \u0111\u1eddi c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 theo khung. M\u1ed9t con s\u1ed1 c\u00e1c b\u1ea1n soi \u0111\u01b0\u1ee3c c\u00f3 th\u1ec3 kh\u00f4ng xu\u1ea5t hi\u1ec7n trong ng\u00e0y h\u00f4m nay nh\u01b0ng 2-3 ng\u00e0y ti\u1ebfp theo th\u00ec r\u1ea5t c\u00f3 th\u1ec3 s\u1ebd ra. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng \u0111\u00e3 th\u1eafng c\u01b0\u1ee3c theo l\u1ed1i \u0111\u00e1nh n\u00e0y. V\u00ec v\u1eady, h\u00e3y ki\u00ean tr\u00ec theo \u0111u\u1ed5i nh\u1eefng con l\u00f4 m\u00e0 b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c!<\/p>\n
Tr\u1edf th\u00e0nh chuy\u00ean gia soi c\u1ea7u<\/span><\/h3>\nN\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1ed3ng b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 c\u00f9ng khoa h\u1ecdc th\u00ec n\u00f3 s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u. Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00e2u n\u0103m, hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u hi\u1ec7u qu\u1ea3 v\u1edbi x\u00e1c su\u1ea5t tr\u00fang t\u1eeb 70-80% v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb mi\u1ec5n ph\u00ed tr\u00ean di\u1ec5n \u0111\u00e0n. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ch\u00fang th\u1eed ngay l\u1eadp t\u1ee9c.<\/p>\n
Qua b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng n\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n mu\u1ed1n g\u1eafn b\u00f3 l\u00e2u d\u00e0i trong gi\u1edbi c\u00e1 c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 th\u00ec ph\u1ea3i n\u1eafm v\u1eefng c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ng\u00e0y n\u00e0o c\u0169ng tr\u00fang. H\u00e3y b\u00ecnh t\u0129nh v\u00e0 l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t khi \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n \u0111o\u00e1n s\u1ed1 l\u00f4 \u0111\u1ec1 chu\u1ea9n x\u00e1c v\u00e0 rinh v\u1ec1 nhi\u1ec1u ph\u1ea7n th\u01b0\u1edfng c\u00f3 gi\u00e1 tr\u1ecb cao! Th\u00eam v\u00e0o \u0111\u00f3, chuy\u00ean m\u1ee5c s\u1ed5 m\u01a1 \u0111\u00e1nh \u0111\u1ec1 c\u1ee7a ch\u00fang t\u00f4i ngo\u00e0i vi\u1ec7c chia s\u1ebb nh\u1eefng bi\u1ec7n gi\u1ea3i gi\u1ea5c m\u01a1, c\u00f2n cung c\u1ea5p cho c\u00e1c b\u1ea1n \u0111\u1ed9c gi\u1ea3 c\u00e1c kinh nghi\u1ec7m ch\u01a1i l\u00f4 \u0111\u1ec1 t\u1eeb c\u00e1c cao th\u1ee7 l\u00e3o luy\u1ec7n, \u0111\u1eebng b\u1ecf l\u1ee1!<\/p>\n<\/div>\n
N\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1ed3ng b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh l\u00f4 c\u00f9ng khoa h\u1ecdc th\u00ec n\u00f3 s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u. Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00e2u n\u0103m, hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u hi\u1ec7u qu\u1ea3 v\u1edbi x\u00e1c su\u1ea5t tr\u00fang t\u1eeb 70-80% v\u00e0 \u0111\u01b0\u1ee3c chia s\u1ebb mi\u1ec5n ph\u00ed tr\u00ean di\u1ec5n \u0111\u00e0n. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ch\u00fang th\u1eed ngay l\u1eadp t\u1ee9c.<\/p>\n
Qua b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng n\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n mu\u1ed1n g\u1eafn b\u00f3 l\u00e2u d\u00e0i trong gi\u1edbi c\u00e1 c\u01b0\u1ee3c l\u00f4 \u0111\u1ec1 th\u00ec ph\u1ea3i n\u1eafm v\u1eefng c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ng\u00e0y n\u00e0o c\u0169ng tr\u00fang. H\u00e3y b\u00ecnh t\u0129nh v\u00e0 l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t khi \u0111\u1eb7t c\u01b0\u1ee3c.<\/p>\n
Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n \u0111o\u00e1n s\u1ed1 l\u00f4 \u0111\u1ec1 chu\u1ea9n x\u00e1c v\u00e0 rinh v\u1ec1 nhi\u1ec1u ph\u1ea7n th\u01b0\u1edfng c\u00f3 gi\u00e1 tr\u1ecb cao! Th\u00eam v\u00e0o \u0111\u00f3, chuy\u00ean m\u1ee5c s\u1ed5 m\u01a1 \u0111\u00e1nh \u0111\u1ec1 c\u1ee7a ch\u00fang t\u00f4i ngo\u00e0i vi\u1ec7c chia s\u1ebb nh\u1eefng bi\u1ec7n gi\u1ea3i gi\u1ea5c m\u01a1, c\u00f2n cung c\u1ea5p cho c\u00e1c b\u1ea1n \u0111\u1ed9c gi\u1ea3 c\u00e1c kinh nghi\u1ec7m ch\u01a1i l\u00f4 \u0111\u1ec1 t\u1eeb c\u00e1c cao th\u1ee7 l\u00e3o luy\u1ec7n, \u0111\u1eebng b\u1ecf l\u1ee1!<\/p>\n<\/div>\n